My Brain Rot Diary

Write it. Doodle it. Meme it. Own it.

My Brain Rot Diary is a guided journal for the chronically online generation. Capture your vibes, decode your culture, and let your brain bestie Rotty walk you through a year of big feelings, tiny dramas, and main-character moments.

📓 88 pages of chaos & clarity

🎧 Meme-ready prompts

🧠 Featuring Rotty the Brain

🛒 Buy on Amazon 🧠 Meet Rotty

Great for teachers, therapists & counselors.

My Brain Rot Diary book cover with Rotty the brain sipping a drink

Inside the Diary

Not your grandma's journal.

My Brain Rot Diary mixes classic journaling with the way kids actually talk: memes, vibes, situationships, friend drama, hot takes, and all.

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12 monthly check-ins Mood meters, aura ratings, mini wins, micro-drama meters, and “Is it just me?” prompts.
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Rotty-approved side quests Code names for crushes, brain-animal comparisons, meme watchlists, and main-character energy day mad libs.
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Designed for doodlers Big margins, doodle zones, mini sticker prompts, and fun layouts inspired by the book’s cover art.
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Secretly… low-key reflective Built-in questions that nudge kids to notice what actually makes them feel good, drained, proud, or “over it.”

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Rotty & the team

Meet Rotty, your brain bestie.

Who (or what) is Rotty?

Rotty is that part of your brain that is very online but also secretly keeping track of your feelings, friendships, and main-character moments. He walks, he sips iced drinks, he wears headphones, and he’s not here for toxic vibes.

Why we made My Brain Rot Diary

We wanted a journal that felt like scrolling—but actually helped kids slow down, notice what’s happening in their world, and laugh at the weirdness of growing up right now. No lectures, no cringe lectures… just prompts that sound like the group chat.

Who it’s for

My Brain Rot Diary is especially loved by middle-schoolers (10–15), kids who “hate journaling,” and anyone who thrives on memes, vibes, and little inside jokes.

For tweens & teens

Neurodivergent-friendly layouts

Great for teachers, therapists & counselors

Our Story

Why we made My Brain Rot Diary

Middle school used to come with crayon drawings and class projects. Now it comes with disappearing texts, meme dumps, emoji reactions, and slang so original it deserves to be preserved.

We built My Brain Rot Diary as a colorful time capsule — a way for tweens to save the vibes, drama, inside jokes, and "rot but thriving" energy of their middle school years.

Created with help from our kids and their friends, this diary is made to feel real, relevant, and ridiculously fun.

My Brain Rot Diary

Not your grandma's journal.

Meet Rotty, your brain bestie.

Who (or what) is Rotty?

Why we made My Brain Rot Diary

Who it’s for

Why we made My Brain Rot Diary

Rotty’s secret transmission list.